Sun Yoga

30-DAY IMMERSION
8-WEEK TEACHER CERTIFICATION TRAINING

OCTOBER 12 – DECEMBER 12, 2026

PRACTICE • LEARN • EXPLORE • TRANSFORM

A transformative experience to deepen your practice, connect with community, and live the yogic lifestyle in the beauty of Hawaii.

GO DEEPER INTO YOUR PRACTICE.
GO DEEPER INTO YOURSELF.

Sometimes transformation begins with something very simple: the decision to show up for yourself every day.

The Sun Yoga Hawaii Immersion and Teacher Certification Training are designed to give you the time, structure and community to develop a consistent practice while exploring yoga beyond the physical postures.

Through daily yoga, meditation, breathwork, philosophy, alignment, asana, deep relaxation and the yogic lifestyle, you will have the opportunity to strengthen your body, quiet your mind, deepen your awareness and create habits that support greater health and happiness.

You will share this journey with a community of like-minded people, learning, practicing, connecting and growing together.

Whether you are looking for personal transformation or feel inspired to eventually share yoga with others, your journey begins with your own practice.

YOUR DAILY PRACTICE

Sun Yoga

Flow

Sculpt

Yin Yoga

Four practices. One consistent routine. A stronger body, a calmer mind, and a deeper connection to yourself.

30-DAY
IMMERSION

Commit to 30 days of consistent yoga practice and immerse yourself more deeply in the yogic lifestyle.
Throughout the month, you will develop a regular practice through Sun Yoga, Flow, Sculpt and Yin Yoga, while diving deeper into meditation, breathwork, yoga philosophy, alignment, asana, sequencing, cueing and deep relaxation practices including Yoga Nidra.
Develop a consistent routine, strengthen your body, quiet your mind and build a strong foundation for your practice and your life.
Share this month with a supportive community of like-minded friends while creating greater awareness, balance and connection.
Thirty days to practice, connect, grow and transform — creating a foundation for greater health and happiness in your body, mind and life.

Early Bird

$1,798

Register by October 5

Regular

$1,998

Payment plans available • Up to 3 installments • Inquire for details

8-WEEK
TEACHER CERTIFICATION TRAINING

The Teacher Certification Training begins with the same foundation of consistent daily practice and personal immersion, then continues for two months to take your studies deeper.
In addition to your daily practice of Sun Yoga, Flow, Sculpt and Yin Yoga, you will explore yoga philosophy, meditation, breathwork, anatomy, alignment, asana, sequencing, cueing, teaching methodology, Yoga Nidra and deep relaxation practices.
Learn to understand the asanas, confidently guide others and develop your own authentic voice. You do not have to know today whether you want to teach. This training gives you the opportunity to become a teacher if that is the path you choose.

Early Bird

$3,698

Register by October 5

Regular

$3,998

Payment plans available • Up to 3 installments • Inquire for details

WHAT YOU’LL EXPLORE

A COMPLETE EXPERIENCE ON AND OFF THE MAT

ASANA

Practice and alignment

MEDITATION

Quiet the mind

BREATHWORK

Pranayama techniques

YOGA PHILOSOPHY

Live the yogic lifestyle

ANATOMY

Understand the body

SEQUENCING & CUEING

Guide and guide classes

YOGA NIDRA

Deep relaxation

TEACHING METHODOLOGY

Find your own authentic voice

YOUR DAILY COMMITMENT

A consistent daily practice is the foundation of this experience. Each day you will practice Sun Yoga, Flow, Sculpt and Yin Yoga, along with meditation, breathwork and study. This routine creates structure, discipline and space for transformation.

COMMUNITY & TRANSFORMATION

You will be part of a supportive community of like-minded people, learning, practicing, connecting and growing together. This is more than a training — it is a chance to create lasting friendships, share meaningful experiences and be part of something special.

STAY

Accommodations are available for students who want to fully immerse themselves in the experience.

Accommodations are limited and offered separately from tuition.

Yurt

Private Room

IS THIS EXPERIENCE FOR YOU?

FREQUENTLY ASKED QUESTIONS

No. You do not need to be an advanced practitioner to participate. This experience is designed to meet you where you are and help you develop consistency, deepen your understanding and build a stronger foundation for your practice.

No. You do not need to want to become a teacher.

The 30-Day Immersion is designed for anyone who wants to deepen their personal practice and immerse themselves in the yogic lifestyle.

Even if you choose the Teacher Certification Training, you do not need to begin knowing that you want to teach. You may simply want to deepen your practice and knowledge. During the training, you will have the opportunity to explore teaching and discover whether that path is right for you.

The 30-Day Immersion is a one-month experience focused on developing your personal practice, creating consistency and exploring the yogic lifestyle more deeply.

The Teacher Certification Training is a two-month experience that begins with the same immersive foundation and continues into deeper study of anatomy, alignment, sequencing, cueing, teaching methodology and hands-on practice teaching.

The Teacher Training gives you the opportunity to develop the knowledge and skills to become a yoga teacher if you choose to pursue that path.

WHAT COULD CHANGE IF YOU GAVE YOURSELF THE TIME TO GO DEEPER?


Thirty days can create a new routine. A consistent practice can transform the way you feel in your body and mind. A community can remind you that you do not have to do it alone. And sometimes, saying yes to yourself is where an entirely new chapter begins.

Come practice, learn, explore and transform with us in Hawaii.

IMMERSE. LEARN. GROW. BELONG.

 

YOGA • COMMUNITY • HAWAII

Questions? Inquire about the Immersion, Teacher Certification Training, payment plans or accommodations.