Aloha & Namaste

Aloha & Namaste

About Us

Who we are

Sun Yoga Hawaii is a locally owned and operated yoga studio located at Aina Haina Shopping Center. We specialize in improving the overall health and well-being of each practitioner through the ancient practice of yoga, the spirit of aloha, and positive connections with our community. Our use of infrared heat in our signature Sun Yoga classes helps the body detoxify by sweating, balancing metabolism, facilitating weight loss, increasing circulation, relieving joint pain, and improving cardiovascular health, tissue elasticity, beautification of the skin, stress relief, and relaxation. The infrared heating technology, strong yoga practice, friendly teachers, and community-oriented approach make us a favorite among our loyal students. Sun Yoga Hawaii is the culmination of all founder and owner, Michele Santos, wanted to experience in a hot yoga class.
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Sun Yoga is her labor of love, a calling that came from her heart, a unique practice she hopes will help others fulfill their desires to feel happy and fit, to experience peace and personal growth, to heal oneself, and to feel a connection to all of life. Sun Yoga is dedicated to Grace, the little girl that taught Michele the importance of locating and communicating the love, compassion, and strength within.

Sun Yoga

Featured

ONE MONTH

Up to 31 classes $215

SUN YOGA BENEFITS

It’s a Life-Changing Practice

CLASSES

SCHEDULE

COMMUNITY

Reviews

Testimonials

  • Sun Yoga is my NO.1 choice for Hot Yoga. Instructors are super friendly, but knowledgeable. Studio is very clean no matter when I go during the day. The most I like about SunYoga is their wide time schedule. From the first class to the last class, you have many choices so missing a class is not a big deal. Hour and a half later, there's another one!! Love Sun yoga.

    Kazusa Flanagan Avatar Kazusa Flanagan

    I have been at Sun Yoga since it first opened 12 years ago. I met the owner Michelle years before when she was a hot yoga instructor at another studio. I’ve always enjoyed her classes and when she opened up Sun Yoga Hawaii in Aina Haina( where I live), I was ecstatic! My hot yoga practice when from 1-2 days every 2 weeks to 7 days a week. I’m addicted! The practice is not only good for the body but also for the soul. The teachers and community are all incredible, encouraging, friendly, and fun. All ages, sizes and skills are welcomed. I’ve made my besties through yoga and encourage my non-yogi friends to try it. There is really nothing else like it. Thank you Sun Yoga Hawaii for all these incredible years!

    Nikki Chin Avatar Nikki Chin

    Best in Hawaii - been involved in yoga in HNL since 1998 - this is a caring, peaceful community

    Arne Phillips Avatar Arne Phillips
  • Sun Yoga Hawaii is one of the BEST yoga studios in Hawaii. I love the variety of classes they offer and the feeling of being in the heated room while practicing. The infrared heat does wonders for your body and improves your yoga practice tremendously. I would highly recommend this studio for anyone looking for clean facilities, awesome teachers and great fellow practitioners.

    Vickie Innis Avatar Vickie Innis

    The instructors are great! Anyone of any level is welcome.😊 The studios are clean and I love the different classes!

    Laurie Yoshinaga Avatar Laurie Yoshinaga

    AWSOME A+++++++++++++

    Allan Avatar Allan
  • I love love love Sun Yoga, every and all classes feel so great always!

    Meleana Estes Avatar Meleana Estes

    I love Sun Yoga. The owner Michele is super and the staff is very friendly. I am definitely looking forward to doing more sessions a week and I can't wait to go back. I have tried 2 different instructors so far and they were both great instructors and they challenged me in a really good way. Sun Yoga is also right next to my Tutoring Center and I have recommended it to all the moms that come to my center. The feedback that I get is always so positive and they always say how much they love it. Now, their husbands even do it too =). If you haven't tried doing hot yoga, Sun yoga is definitely the place to start.

    Jules Guerrero Avatar Jules Guerrero

    This is the best yoga studio on the island. Great instructors-If you need to reenergize your mind and body-go to Sun Yoga! You will walk out a better version of yourself!

    Kara Dubinsky Avatar Kara Dubinsky
  • Staff and Instructors there are very friendly and helpful.

    Chiew Hwee Nyeo Avatar Chiew Hwee Nyeo

    Sun Yoga in Aina Haina has the best yoga teachers. Best workout on the East side!

    Diane Almadova Avatar Diane Almadova

    Having only done Bikram for several years, once I found this studio with their easy going teachers, warm atmosphere, and friendly yogi's right next to you, all without egos, it was such a welcome change. Trust me, you have to try.

    rachelle joy Avatar rachelle joy
  • Absolutely love it. l love the flexible hours! There are many diferent yoga classes to attend but "YEN YOGA" which offer total streching and relaxation, is way to end the long tired day!

    Suni Nasuti Avatar Suni Nasuti

    Everyone was so nice, such a great spot, the class was very engaging, hard yet manageable. I hope to be back before I leave!

    N F Avatar N F

    So supportive and friendly!

    Niu Valley Middle School Music Program Avatar Niu Valley Middle School Music Program
  • Sun Yoga Hawaii, not only gave me strength, energy and positivity each and every day, it has given me such a purpose and a beautiful reason to never sweat the small stuff and to know life is wonderful when you have yoga in it :). Even though I no longer reside on the islands, this studio will forever have a place in my heart, mind, body and spirit. Much love to all the instructors and to Michelle and Paula. Love you all and Namaste! -Brittany Buck

    Brittany Buck Avatar Brittany Buck

    I loved the class! Instructors are motivating and provide an environment where you feel very energized and yet relaxed and cleansed.

    martha im Avatar martha im

    Sun Yoga is the best place I've ever practiced yoga -- I'm so grateful to have found it! It's the whole package -- a challenging but supportive physical practice coupled with a strong spiritual foundation that promotes total wellness. I feel very welcome there and love the sense of community. A variety of people practice there. The instructors are very knowledgeable and skilled at guiding students, and they're fully committed and obviously love what they do.

    Hilda Baker Avatar Hilda Baker
  • The best Yoga classes with the infrared light and a family oriented community

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    Romulo Fonseca Avatar Romulo Fonseca

    Aina Haina ショッピングセンター内にあるホットヨガ教室。毎日クラスを自由に選択出来ます。日本人のJunko先生は大ベテランで、痛い所の対処方法も教えてくれます。

    小槻千佳子 Avatar 小槻千佳子

    I LOVE Sun Yoga Hawaii! I have been Attending classes regularly for 2 months now and really feel the benefits of the infrared hot yoga. The owner Michele has an extremely kind heart and makes me feel so welcomed at the studio and is also so encouraging. I love taking her classes along with the other yoga instructors like Junko and Clyde. I leave every class feeling renewed and refreshed. The signature yoga sequence paired with the heat feels like I am wringing toxins out of my body from the inside out. The classes are well worth the investment for your body, mind, and spirit. I highly recommend this studio!

    Yassmin Raiszadeh Avatar Yassmin Raiszadeh
  • I can not say enough wonderful things about the Sun Yoga Studio. I am a Chiropractor and was having some issues, over a year ago, that were not resolving. Michele guided me along with her her wonderful yoga instructors to find a place of better balance, fitness and calmness. All of my issues resolved and I recommend her studio to all of my practice members. They now have a wonderful variety of classes to accommodate all levels of fitness. I highly recommend this studio and will be a lifelong member! Robert Harrison, D.C. Hawaii Kai Chiropractic

    Robert Harrison, D.C. Avatar Robert Harrison, D.C.

    The Sun yoga classes are intense, but you’ll be thanking yourself after taking one. Good balance between a spiritual practice and a workout. The instructors are knowledgeable and bring grounding energy to class.

    Georgiana Sima Avatar Georgiana Sima

    I'd recommend Sun Yoga Hawaii to family & friends in a heart beat. Excellent experience. Professional Staff.

    Coach Twitty Basketball - Core Fundamentals Avatar Coach Twitty Basketball - Core Fundamentals
  • Love this place! No complaints...it's clean, great instructors, good workout!

    Janell Cox Avatar Janell Cox

    Competent/good instructors. Clean studios. Great hours. A couple of studios closer to my house. Willing to drive extra distance to this place!

    Cy Ohana Avatar Cy Ohana

    This is a great little yoga studio tucked away in the strip mall! The studio is always clean and without the funny smell that some other hot yoga studios have. All of the instructors have been wonderful and encouraging, especially Natalie! If I didn't move away from the island, I'd still be practicing my yoga at Sun Yoga.

    r ya Avatar r ya
  • Sun Yoga has contributed to amazing changes in my life! I am so grateful to them! I was sluggish and depressed. I was unable to get past an accident that happened to me 5 years ago. After I started taking classes, my life significantly changed. I quickly became more flexible, positive and had way more energy! What a life changer! Thanks to the great staff and owner, Michelle, my life is on track once again!!

    Jan Fiddler Avatar Jan Fiddler

    The instructors are the heart of Sun Yoga! Their devotion to the practice of hot yoga and their caring for participants is consistently observed. I personally have felt the coaching offered to me has been very valuable, motivating and always provided with thoughtful presence. Acceptance of your limitations while stretching yourself to reach new goals has been a valuable guide they provide for me. The studio itself is fresh and clean. I have been to others where that certainly was not the case. Highly recommend this to anyone of any age.

    Deborah Gardner Avatar Deborah Gardner

    I have been practicing at Sun Yoga for 4 years, Sun Yoga serves me best as a cross training tool for my primary sport of outrigger canoe racing. Sun Yoga is an authentic studio, not a franchise yoga studio. Instructors vary and you will surly be able to find a few that match your temperament. Instructors respect my decisions to modify my practice due to injuries, recovering from races...Sun Yoga like Hui Nalu is part of my extended family. Love it.

    Denise Darval-Chang Avatar Denise Darval-Chang